Personal journaling for Education for the Future course
— I take a half-hour walk with my 13 month old along the lake that we live on. Taking a walk with him is refreshing. He pauses way more than I ever would and takes me to spots I have barely noticed after having lived on this lake for over 2 years now.
— I run around the lake by myself, focusing on my breath, pausing to see my thoughts, feeling the breeze and letting my being feel all of life around.
I imagine that a lot of my personal journaling for the Education for the Future course will stem from one or all of these daily activities.